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On Food, Fertility, and Hope

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Search Results for: water

Pollution and Increasing Infertility

April 8, 2010 by Cindy Bailey

POLLUTION AND INCREASING INFERTILITY I periodically get asked why the number of people coping with fertility issues, estimated in 2002 to be at 7.3 million in the U.S., is increasing.  Of course it’s true that more women than ever are waiting until they’re older to bear children and it’s harder to do so after age […]

Filed Under: chemical contaminants, pollution and fertility, Pottinger's Study

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Fertility Diet: Why Limiting Seafood Is So Important!

March 12, 2010 by Cindy Bailey

LIMIT SEAFOOD! You have probably heard by now that you need to avoid seafood, particularly certain types, due to its mercury levels. This is such a shame—and where I get really mad about how we pollute this planet—because fish is an excellent source of omega-3 fatty acids, an important and healthy fat, protein, B vitamins […]

Filed Under: mercury, methylmercury, seafood

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pH Balance and Fertility

February 11, 2010 by Cindy Bailey

Our bodies work best in a slightly alkaline environment. Unfortunately dairy (which is not allowed), meat and nuts, along with stressful living habits, can have an acidic effect on our body’s pH balance.  Here are some suggestions to help: Drink warm water (purified water, of course) with lemon into it first thing in the morning. […]

Filed Under: pH Balance

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HOW to Eat a Fertility Diet + Launch Party News

January 15, 2010 by Cindy Bailey

(For Launch Party News, see our Events page on our website.) HOW TO EAT ON A FERTILITY DIET Since I’ve gabbed on about our party, I’ll just get right to the point on our topic of the week… How you eat on a fertility diet is almost as important as what you eat. Here are […]

Filed Under: book launch party, HOW to eat for fertility

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Conscious and Healthy Eating for Fertility

December 3, 2009 by Cindy Bailey

The holidays are upon us, and so it may not be the best time to start back on a fertility diet, but that’s exactly what I’m doing, myself. When you really think about it, there is never a better time to start (anything) than right now. The sooner you start, the sooner you move closer […]

Filed Under: conscious eating, sticking to a diet (a tool to help)

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Pollution, Contamination, Fertility – Oh, My!

September 18, 2009 by Cindy Bailey

I attended a professional organization’s meeting yesterday and heard an amazing statistic from a fellow attendee. Denise Abmont, who sells wowgreen cleaning products (safe, non-toxic cleaners), said that before the 20th century 1 in 8,000 people got cancer. Today it’s 1 in 3.  That’s alarming!  Even with my usual cautiousness about interpreting statistics–thinking that way […]

Filed Under: pollution and fertility

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About this Blog

At 40, I was given a 2% chance of conceiving on my own. I decided right then I was not a statistic and could make a difference in my own fertility. More

About the Book

Our book makes a fertility diet easier to follow with simple-to-make, flavorful recipes. Visit our website to learn more.

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Any recommendations or advice given is not intended to replace the advice of a qualified health professional. The information is intended to be…

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…educational and is provided with the understanding that each reader accepts full responsibility for their own health and well-being.

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