LIMIT SEAFOOD! You have probably heard by now that you need to avoid seafood, particularly certain types, due to its mercury levels. This is such a shame—and where I get really mad about how we pollute this planet—because fish is an excellent source of omega-3 fatty acids, an important and healthy fat, protein, B vitamins […]
Fertile Kitchen™ Blog
On Food, Fertility, and Hope
Footer
Join us on Social Media
