Last week, I talked about what’s best to drink on a fertility diet. What about what you shouldn’t drink? Alcohol, for one, and hope it’s obvious why. Not only does it disrupt the absorption of nutrients, create more work for your body (and liver!), and weaken your immune system, but it also raises prolactin levels […]
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Fertility Recipe: Carrots with Garlic and Cilantro
For this week’s entry, I thought I would include a recipe from the many my husband, Pierre, created for us while we were eating to conceive. On a fertility diet, the one thing you can pretty much go all out on is vegetables (except for peas, that is; they’re considered a natural contraception). It’s a […]
