QUESTION from a reader: You mentioned in your talk that there were a lot of other properties in coffee apart from caffeine that were detrimental to fertility. I’m interested in knowing a little more about that. Also, what about Swiss filtered decaf coffee? ANSWER: We say no to coffee, even decaf coffee, because, caffeine aside, […]
coffee
Fertility and Eating: It’s a Habit
For many years I could not sit at my computer or work or study without a cup of coffee. I needed a cup first thing in the morning too. I just couldn’t think unless I had that coffee. I’d mope, get distracted and finally give in and grab a cup. I had to have it. […]
What NOT to Drink on a Fertility Diet?
Last week, I talked about what’s best to drink on a fertility diet. What about what you shouldn’t drink? Alcohol, for one, and hope it’s obvious why. Not only does it disrupt the absorption of nutrients, create more work for your body (and liver!), and weaken your immune system, but it also raises prolactin levels […]
