The beginning of a new year often brings with it a clean slate, a fresh start and new hope. It is the perfect time to prepare your body and mind for a baby. A fertility diet will help to put your body in the best possible position for conception, and daily meditations and visualizations will […]
mind-body
Fertility, Diet, and Your Thoughts
Years ago, my fertility acupuncturist gave me a book to read and I finally read it! The book is The Biology of Belief by Bruce Lipton, PhD, and I found it absolutely fascinating. He explains, from a scientific perspective, how, basically, our thoughts (and beliefs) affect our physical bodies/ our biology, and the many implications of […]
Fertility and Mind-Body: How Your Thoughts and Emotions Affect Your Health
FIRST SOME NEWS We are honored to welcome certified nutritionist, Virginia Watkins, to our advisory board. Virginia works with women to help them optimize fertility and overall health through good nutrition and great-tasting food. She counsels women from pre-conception through their pregnancies and into post-partum. She’ll be helping us to answer some of your nutritional questions. […]
Fertility and the Mind-Body: a Review of Circle+Bloom™’s Innovative Fertility Program
CIRCLE+BLOOM and MIND-BODY When I was trying to conceive, not only did I put myself on a strict fertility friendly diet, I also employed a number of mind-body techniques to reduce stress, promote healing and encourage success. Specifically, I did yoga for fertility three times a week, meditation or guided relaxation for 20 minutes every […]
