FIRST SOME NEWS My schedule’s been crazy lately, and in the middle of it I remind myself to take deep breaths and keep up my 15 minutes a day of meditation and get enough sleep–I try, because our health has to come first! WHAT CEREAL CAN I EAT? I thought this week I would answer […]
Conceiving in Your Forties, Naturally
CONCEIVING IN YOUR 40’S NATURALLY For today’s blog, I am honored to have Angel La Liberte write a guest blog for us. Angel La Liberte gave birth to her two children at nearly 42 and 44, after conceiving naturally. She is the founder of the website Flower Power Mom—The Truth About Motherhood After 40 (no […]
Fertility and Genetically-Modified Foods
I’ve been hearing a lot about genetically-modified foods lately. Are they OK for us to consume? Will they affect our fertility? Do we even know when we’re eating them? And what is genetically-modified food, or organisms, anyway? GMO (genetically-modified organisms), as the name implies, are organisms (such as plants and animal) have had their genetic […]
Fertility, Diet, and Your Thoughts
Years ago, my fertility acupuncturist gave me a book to read and I finally read it! The book is The Biology of Belief by Bruce Lipton, PhD, and I found it absolutely fascinating. He explains, from a scientific perspective, how, basically, our thoughts (and beliefs) affect our physical bodies/ our biology, and the many implications of […]
Fertility Recipe: Barbequed Marinated Asparagus
Recipe time! You’re probably wondering why I picked a lone vegetable dish. I mean, it’s not very sexy, right? Well, first, we could all stand to get more vegetables. We should eat at least five servings a day! And we should eat less starch in order to have more room for the veggies. Vegetables play such an […]
Diet and the Thyroid-Fertility Connection
FIRST SOME NEWS If you missed our TCM/TV webinar on Eating for Fertility, you can still watch it here (it will open in a new window and start to play): http://prodseminars.na4.acrobat.com/p60758263/ (link no longer valid) Finally, we’ll be going on vacation to Costa Rica soon. Can’t wait! We definitely could use a nice, relaxing break. […]
