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Fertile Kitchen™ Blog

Fertile Kitchen™ Blog

On Food, Fertility, and Hope

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Your Fertility: 10 Ways to Improve Your Egg and Sperm Quality Naturally

August 12, 2010 by Cindy Bailey

This week I’m honored and thrilled to have Iva Keene write a guest blog for us. Iva Keene is a qualified, accredited and internationally recognized naturopathic physician and natural fertility specialist, author and speaker who has helped thousands of couples with fertility problems on their path to pregnancy. Based in Switzerland, Iva is a compassionate […]

Filed Under: egg health, improve egg quality, Iva Keene, sperm quality

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Fertility Diet: Some Helpful Resources

August 7, 2010 by Cindy Bailey

RESOURCES Today I thought I would provide a few helpful resources to support you on a fertility diet and on the fertility journey in general. Some of these resources are listed on our website already, and others will be added there soon. So also check out our Resources page, esp. in weeks to come. Organic […]

Filed Under: organic eating, resources

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Fertility and Mind-Body: How Your Thoughts and Emotions Affect Your Health

July 30, 2010 by Cindy Bailey

FIRST SOME NEWS We are honored to welcome certified nutritionist, Virginia Watkins, to our advisory board. Virginia works with women to help them optimize fertility and overall health through good nutrition and great-tasting food. She counsels women from pre-conception through their pregnancies and into post-partum. She’ll be helping us to answer some of your nutritional questions. […]

Filed Under: Circle+Bloom, mind-body, visualizations

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Fertility Diet: Foods You MUST Eat Organic

July 22, 2010 by Cindy Bailey

WHAT YOU MUST EAT ORGANIC When trying to conceive it’s important to eat an all-organic diet. I believe it’s especially important to eat meat organic due to the added growth hormones and antibiotics that get added. The same goes for dairy, should you choose to consume that (we recommend eliminating dairy). But what about all […]

Filed Under: organic eating (list of produce), saving money eating organic

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Fertility Diet Makes a Difference When Conceiving in Your Forties

July 14, 2010 by Cindy Bailey

CONCEIVING IN YOUR MID-FORTIES? – ABSOLUTELY I heard that Celine Dion finally did succeed in becoming pregnant in her early 40’s and now has twin boys. Hooray! She did not give up. Conceiving in your 40’s can be done, especially when we take care of our bodies, minds and spirits. How about conceiving naturally when […]

Filed Under: 40's conceiving, Celine Dion, conceiving in 40's, Maha al Musa and belly dance birth

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Diet and the Thyroid – Fertility Connection, Hypothyroidism

July 8, 2010 by Cindy Bailey

For today’s blog, we are honored to have our advisory board member, Karen Reynolds, L.Ac., M.S., R.N., of Balanced Restored Center (now at Karen Reynold Acupuncture), write a guest blog for us on the topic of thyroid function, how it impacts fertility, and the healthy, dietary solutions that can make the difference. This is part […]

Filed Under: hypothyroidism, Karen Reynolds, thyroid-fertility connection

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About this Blog

At 40, I was given a 2% chance of conceiving on my own. I decided right then I was not a statistic and could make a difference in my own fertility. More

About the Book

Our book makes a fertility diet easier to follow with simple-to-make, flavorful recipes. Visit our website to learn more.

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40's conceiving (4) acupuncture (3) advocate for your health (1) alcohol (1) Angela Bassett (1) asparagus (1) athlete and fertility (1) attitude (1) auto-immune (1) Bilogy of Belief (1) BMI (Body Mass Index) (1) book launch party (1) breakfast (1) Brooke Shields (1) Bruce Lipton PhD (1) building blood (1) caffeine (1) celebrity infertility (1) celiac disease (1) Celine Dion (3) cereals (1) chemical contaminants (2) Circle+Bloom (3) coffee (3) conceiving in 40's (3) dairy (2) egg health (2) fertility diet tips (3) fruits (2) gluten (2) improve egg quality (2) Karen Reynolds (7) male fertility (3) mind-body (4) NBC-11 News (2) our book (3) pollution and fertility (2) recipes (8) stevia (2) success story (3) sugar (3) surrender (3) thyroid-fertility connection (3) visualizations (4) what to drink (2)

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Disclaimer

Any recommendations or advice given is not intended to replace the advice of a qualified health professional. The information is intended to be…

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…educational and is provided with the understanding that each reader accepts full responsibility for their own health and well-being.

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