Just back from two weeks of a heavenly and much needed vacation visiting friends and family in Europe, I am slammed hard with jet lag and may need to keep this entry short. Speaking of traveling, it can be especially rough trying to stick to a fertility diet (or any diet, for that matter) away […]
Fertility Recipe: Chicken with Bell Peppers and Mushrooms
I’m posting earlier than usual this week, because I’m heading to southern Italy and decided not to bring my laptop with me. Thought it better to eat fabulous seafood and enjoy. Speaking of food… It’s been a while since I posted a fertility recipe, so I thought I would do so now. This easy, colorful […]
The Power of Surrender
I want to talk a little about surrender because it’s so powerful, and yet, can be so difficult to achieve. This is what I mean by surrender: you do all you can to encourage conception of a baby—you do yoga, stick to a fertility diet, get plenty of rest, and keep stress away. You do […]
Roughing It: Cooking Tips for Eating In
Following a fertility diet, as you know, can be tough stuff. Eating all organic and avoiding (or eliminating) dairy, processed sugar and wheat can also mean that you eat in all the time—because it’s too hard to find the foods you need at restaurants. This translates to a lot of cooking, which can be especially […]
Pollution, Contamination, Fertility – Oh, My!
I attended a professional organization’s meeting yesterday and heard an amazing statistic from a fellow attendee. Denise Abmont, who sells wowgreen cleaning products (safe, non-toxic cleaners), said that before the 20th century 1 in 8,000 people got cancer. Today it’s 1 in 3. That’s alarming! Even with my usual cautiousness about interpreting statistics–thinking that way […]
Fertility and Eating: It’s a Habit
For many years I could not sit at my computer or work or study without a cup of coffee. I needed a cup first thing in the morning too. I just couldn’t think unless I had that coffee. I’d mope, get distracted and finally give in and grab a cup. I had to have it. […]
