Celine Dion has come out with her story on trying to conceive child number two at 41. She’s had four IVF’s and is gearing up for a fifth. Some wonder whether that’s too much, whether she should just stop, considering the statistics about women being able to conceive (and furthermore give birth to a healthy […]
pH Balance and Fertility
Our bodies work best in a slightly alkaline environment. Unfortunately dairy (which is not allowed), meat and nuts, along with stressful living habits, can have an acidic effect on our body’s pH balance. Here are some suggestions to help: Drink warm water (purified water, of course) with lemon into it first thing in the morning. […]
Fertility Breakfast and NBC News
BREAKFAST OPTIONS Topic I wanted to write about briefly today: breakfast. First, to be good to your blood sugar levels, it’s important to have it, not to skip it. Second, the best kind of breakfast includes protein and fiber, and NOT processed sugar, so please don’t even think about croissants, muffins or even bagels. Unfortuneately, […]
Fertiltiy Diet: What, No Wheat? No Dairy?
WHY NO DAIRY? WHY NO WHEAT? Because the reporter questioned it, I thought I would address it. Why is wheat and dairy prohibited on our diet when trying to conceive? The arguments I have for taking either out of the diet are similar for both. Let’s start with wheat. There are a few reasons it’s […]
Fertility with a Positive Attitude!
I had a wonderful conversation the other week with a marketing manager for a group of fertility clinics about attitude in the face of fertility issues. Bottom line: it’s important to have one. I’ve told my story here before. After trying for a year, I sought the advice of a popular reproductive endocrinologist who gave […]
HOW to Eat a Fertility Diet + Launch Party News
(For Launch Party News, see our Events page on our website.) HOW TO EAT ON A FERTILITY DIET Since I’ve gabbed on about our party, I’ll just get right to the point on our topic of the week… How you eat on a fertility diet is almost as important as what you eat. Here are […]
