A friend wondered if the fertility diet is just to keep your body healthy (which houses the developing embryo) or whether it could also have an effect on the eggs themselves. The answer: good nutrition (along with other lifestyle factors, such as keeping stress low, and getting moderate exercise which aids with circulation to the […]
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Roughing It: Cooking Tips for Eating In
Following a fertility diet, as you know, can be tough stuff. Eating all organic and avoiding (or eliminating) dairy, processed sugar and wheat can also mean that you eat in all the time—because it’s too hard to find the foods you need at restaurants. This translates to a lot of cooking, which can be especially […]
Fertility and Possibility
My husband, Pierre Giauque, and I have been working many late nights to finish the last pieces and final edits on our specialty cookbook, which goes to press tomorrow! We’re very excited about it. Finally, we can bring all we’ve learned about nutrition and fertility–through years of research and practice–to others in the form of […]
