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Fertile Kitchen™ Blog

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fats and fertility

For Fertility, Go On and Eat Those Healthy Fats

August 13, 2009 by Cindy Bailey

We absolutely need fat in our bodies, particularly when trying to conceive. Fat plays an important role in our endocrine function, which regulates the hormones involved in reproduction. Fat is also the place where estrogen is manufactured and stored. So this is no time to try to lose weight on a low-fat diet! Fats can […]

Filed Under: fats and fertility

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At 40, I was given a 2% chance of conceiving on my own. I decided right then I was not a statistic and could make a difference in my own fertility. More

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Any recommendations or advice given is not intended to replace the advice of a qualified health professional. The information is intended to be…

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…educational and is provided with the understanding that each reader accepts full responsibility for their own health and well-being.

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