{"id":446,"date":"2010-02-11T00:38:00","date_gmt":"2010-02-11T00:38:00","guid":{"rendered":"https:\/\/www.fertilekitchen.com\/blog\/2010\/02\/11\/ph-balance-and-fertility\/"},"modified":"2026-11-05T18:51:06","modified_gmt":"2026-11-05T18:51:06","slug":"ph-balance-and-fertility","status":"publish","type":"post","link":"https:\/\/www.fertilekitchen.com\/blog\/2010\/02\/11\/ph-balance-and-fertility\/","title":{"rendered":"pH Balance and Fertility"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\" href=\"https:\/\/www.fertilekitchen.com\/blog\/wp-content\/uploads\/2026\/11\/drinkingwater.bmp\"><img decoding=\"async\" src=\"https:\/\/www.fertilekitchen.com\/blog\/wp-content\/uploads\/2026\/11\/drinkingwater.bmp\" width=\"155\" height=\"200\" border=\"0\" \/><\/a><\/div>\n<p>Our bodies work best in a slightly alkaline environment. Unfortunately dairy (which is not allowed), meat and nuts, along with stressful living habits, can have an acidic effect on our body&#8217;s pH balance.\u00a0 Here are some suggestions to help:<\/p>\n<ul>\n<li>Drink warm water (purified water, of course) with lemon into it first thing in the morning.<\/li>\n<li>Drink lots of <a href=\"http:\/\/fertilekitchen.com\/blog\/search\/water\">purified water <\/a>all day (six to eight 8-oz. glasses are good!).<\/li>\n<li>Eat plenty of veggies, which are good alkalizers.<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our bodies work best in a slightly alkaline environment. Unfortunately dairy (which is not allowed), meat and nuts, along with stressful living habits, can have an acidic effect on our body&#8217;s pH balance.\u00a0 Here are some suggestions to help: Drink warm water (purified water, of course) with lemon into it first thing in the morning. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[163],"tags":[],"class_list":["post-446","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ph-balance","entry"],"featured_image_src":"https:\/\/www.fertilekitchen.com\/blog\/wp-content\/uploads\/2026\/11\/drinkingwater-373x400.bmp","featured_image_src_square":"https:\/\/www.fertilekitchen.com\/blog\/wp-content\/uploads\/2026\/11\/drinkingwater.bmp","author_info":{"display_name":"baileycom","author_link":"https:\/\/www.fertilekitchen.com\/blog\/author\/baileycom\/"},"_links":{"self":[{"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/posts\/446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/comments?post=446"}],"version-history":[{"count":4,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/posts\/446\/revisions"}],"predecessor-version":[{"id":464,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/posts\/446\/revisions\/464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/media\/447"}],"wp:attachment":[{"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/media?parent=446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/categories?post=446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/tags?post=446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}