{"id":288,"date":"2010-04-29T16:51:00","date_gmt":"2010-04-29T16:51:00","guid":{"rendered":"https:\/\/www.fertilekitchen.com\/blog\/2010\/04\/29\/fertility-recipe-chicken-with-portobello-mushrooms\/"},"modified":"2026-11-05T19:17:38","modified_gmt":"2026-11-05T19:17:38","slug":"fertility-recipe-chicken-with-portobello-mushrooms","status":"publish","type":"post","link":"https:\/\/www.fertilekitchen.com\/blog\/2010\/04\/29\/fertility-recipe-chicken-with-portobello-mushrooms\/","title":{"rendered":"Fertility Recipe: Chicken with Portobello Mushrooms"},"content":{"rendered":"
\n<\/a><\/div>\n

Because I promised another recipe… here is one which we often do at workshops. Easy and yummy – rich tasting without the dairy, wheat or sugar. Also, mushrooms provide an excellent source of selenium, an important nutrient in fertility. <\/p>\n

Ingredients:
\n6 pieces of chicken breast tenderloins (or 2 chicken breasts), about 12 to 16 oz
\n1\/2 large onion, diced (1\/2 cup)
\n1 tsp rice flour
\n8 oz of Portobello mushrooms
\n2 Tbsp olive oil
\n1\/4 tsp salt
\n1\/4 tsp pepper
\n2 tsp basil
\n1\/2 cup of water (for the broth)
\n1 Tbsp vegetable broth<\/p>\n

Recipe:<\/p>\n

    \n
  1. Remove stems off mushrooms and chop into 1\/4-inch cubes.<\/li>\n
  2. Cut chicken into small pieces (about 1\/2 inch x 1\/2 inch x 1 inch).<\/li>\n
  3. Pour olive oil onto a non-stick skillet.<\/li>\n
  4. Stir in diced onion and cook on low heat for 5 to 10 minutes until onions are transparent. Stir constantly to ensure onions don\u2019t burn (they are translucent but not brown).<\/li>\n
  5. Add rice flour, vegetable broth and water. Mix well.<\/li>\n
  6. Add mushrooms, cover with lid and cook for 3 minutes.<\/li>\n
  7. Pull mushroom sauce to sides of cooking pan in order to leave a hole in the middle, and then add chicken to center.<\/li>\n
  8. Add spices on top of chicken (salt, pepper and basil).<\/li>\n
  9. Cook uncovered for 5 minutes. (If using full chicken breasts instead of breast tenderloins, cook for 7 minutes.)<\/li>\n
  10. Stir chicken into mix and cook another 3 minutes.<\/li>\n
  11. Mix well and cook another 2 minutes, and then serve.<\/li>\n<\/ol>\n

    \n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Because I promised another recipe… here is one which we often do at workshops. Easy and yummy – rich tasting without the dairy, wheat or sugar. Also, mushrooms provide an excellent source of selenium, an important nutrient in fertility. Ingredients: 6 pieces of chicken breast tenderloins (or 2 chicken breasts), about 12 to 16 oz […]<\/p>\n","protected":false},"author":1,"featured_media":289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[12,74],"tags":[],"class_list":["post-288","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recipes","category-resolve-conference","entry"],"featured_image_src":"https:\/\/www.fertilekitchen.com\/blog\/wp-content\/uploads\/2010\/04\/ChickenPortobello-600x400.jpg","featured_image_src_square":"https:\/\/www.fertilekitchen.com\/blog\/wp-content\/uploads\/2010\/04\/ChickenPortobello-600x556.jpg","author_info":{"display_name":"baileycom","author_link":"https:\/\/www.fertilekitchen.com\/blog\/author\/baileycom\/"},"_links":{"self":[{"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/posts\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":1,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/posts\/288\/revisions"}],"predecessor-version":[{"id":290,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/posts\/288\/revisions\/290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/media\/289"}],"wp:attachment":[{"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/media?parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/categories?post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fertilekitchen.com\/blog\/wp-json\/wp\/v2\/tags?post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}